Join Dr. Memnia Theodorou in season 2 as she shares actionable advice and insights to help you break through mental barriers and improve your life.
5. (Finale) Coping with ‘Thinking traps’ (cognitive distortions)
S2 E5 • 20 mins • Jul 8, 2022
Charts
- 114Decreased by 18
- 66Decreased by 8
- 150Decreased by 26
Recent Episodes
![](https://files.podcastos.com/shows/arpv6v/jpeg256-4b2fa754.jpg)
Jul 8, 2022
5. (Finale) Coping with ‘Thinking traps’ (cognitive distortions)
S2 E5 • 20 mins
![](https://files.podcastos.com/shows/arpv6v/jpeg256-4b2fa754.jpg)
Apr 1, 2022
4. Goal setting and Wellbeing
S2 E4 • 18 mins
![](https://files.podcastos.com/shows/arpv6v/jpeg256-4b2fa754.jpg)
Mar 19, 2022
3. Tips for stress management
S1 E3 • 21 mins
![](https://files.podcastos.com/shows/arpv6v/jpeg256-4b2fa754.jpg)
Mar 11, 2022
2. Small tips for a happier, healthier mindset
S2 E2 • 20 mins
![](https://files.podcastos.com/shows/arpv6v/jpeg256-4b2fa754.jpg)
Mar 5, 2022
1. Can People change?
S2 E1 • 18 mins
![](https://files.podcastos.com/shows/arpv6v/jpeg-a7b313a4.jpg)
Language
English
Country
United States
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