Rejoignez Alessandra, Josh et Joelle dans "The Fitness League" pour des conseils pratiques sur la santé, le bonheur, l'entraînement, la nutrition et les habitudes.
41. Q+A Day | Kids & Sugar, Cold Plunge Timing, and TRT vs. GLP-1 for Weight Loss
66 mins • Mar 21, 2025
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Épisodes récents

Mar 21, 2025
41. Q+A Day | Kids & Sugar, Cold Plunge Timing, and TRT vs. GLP-1 for Weight Loss
66 mins

Mar 18, 2025
40. Optimizing Your Training: Workout Splits, Training Frequency & Advanced Techniques
70 mins

Mar 14, 2025
39. Q+A Day | Staying Afloat in Tough Times, Extending Training Blocks & The Carnivore Diet
92 mins

Mar 11, 2025
38. Health Isn't Just A Choice: The Hidden Forces Shaping Your Well-Being
41 mins

Mar 7, 2025
37. Q+A Day | Family Caregivers, Fertility Struggles & Vaccine Schedules
81 mins

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