Alessandra and Josh Scutnik, Joelle Cavagnaro

The Fitness League

Junte-se a Alessandra, Josh e Joelle em "The Fitness League" para dicas práticas sobre saúde e felicidade. Aprenda sobre treino, nutrição, mentalidade e hábitos.

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25. Q+A Day | Breastfeeding Nutrition, Maintaining Endurance Post-Race, And Some More "Get To Know Us" Questions!

44 mins • Jan 24, 2025

Episódios recentes

Jan 24, 2025

25. Q+A Day | Breastfeeding Nutrition, Maintaining Endurance Post-Race, And Some More "Get To Know Us" Questions!

44 mins

Jan 21, 2025

24. From Health Struggles to Healing: Transitioning from Conventional Medicine to Holistic Wellness

43 mins

Jan 17, 2025

23. Q+A Day | Adjusting Your Macros For Fat Loss, Protein for Picky Eaters, Meal Timing + More!

42 mins

Jan 14, 2025

22. Postpartum Unfiltered: Raw, Real + Actionable Takeaways To Feel Less Alone in the Postpartum Phase

55 mins

Jan 10, 2025

21. Q+A Day | Ice Bath Tips, Cardio vs. Lifting Balance, and Our Favorite Self-Improvement Books

56 mins

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