Podcast sur le fitness et le mode de vie sain, où l'on discute des entraînements, de la nutrition et de la motivation. Découvrez comment atteindre une excellente forme physique sans stress.
Почему «я себе позволяю/не позволяю» - это ловушка мышления, а не дисциплина
15 mins • Jul 30, 2025
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