Dr. Shannon Ritchey, PT, DPT

The Dr. Shannon Show

Rejoignez le Dr Shannon Ritchey chaque jeudi pour des conseils sur la forme physique, la nutrition, la santé mentale et les soins de la peau. Améliorez votre bien-être avec des outils scientifiques.

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#202: 200TH EPISODE BEST OF: Pilates & Megaformer: do they build muscle, tone, or "lengthen?"

38 mins • Jan 23, 2025

Épisodes récents

Jan 23, 2025

#202: 200TH EPISODE BEST OF: Pilates & Megaformer: do they build muscle, tone, or "lengthen?"

38 mins

Jan 21, 2025

Ask an RD: How do you avoid, prevent, and improve bloating? With Allie Chilcote, MS, RD, LD

20 mins

Jan 16, 2025

#201: 200TH BEST OF: Zone 2 cardio

16 mins

Jan 14, 2025

Ask an RD: Are sugar alternatives really "better" than table sugar? With Hope Brandt, RD

25 mins

Jan 9, 2025

#200: 200TH EPISODE BEST OF: Metabolism

16 mins

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