Junte-se à Dra. Shannon Ritchey toda quinta-feira para obter insights sobre fitness, nutrição, saúde mental e cuidados com a pele. Descubra ferramentas baseadas em ciência para melhorar seu bem-estar.
Ask an RD: Reverse dieting with Hope Brandt, RD
5 mins • Feb 25, 2025
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Feb 25, 2025
Ask an RD: Reverse dieting with Hope Brandt, RD
5 mins
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Feb 18, 2025
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8 mins
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#205: The Burnout Effect: Understanding Anti-Recomposition and How to Avoid It
21 mins
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