Valerie Mekki
The Mindful Midlife Mom - Mindfulness Practices and Techniques for Mentally Exhausted Moms Juggling Kids & Aging Parents
Vous vous sentez dépassée comme mère d'âge moyen ? Cette émission propose des pratiques de pleine conscience pour gérer le chaos familial tout en prenant soin de vous.
When Life Really Sucks: Mindfulness for Midlife Moms in the Sandwich Generation to Release Burnout and Reclaim Strength
11 mins • Aug 20, 2025
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