Hi I’m Anxious - Over-functioning, anxiety management, high achieving women, anxiety, overthinking, perfectionism

Unisciti a Katy Dahl mentre condivide le sue esperienze personali con l'ansia e offre consigli pratici per donne di successo. Scopri strumenti per gestire lo stress e il perfezionismo.

Episodi recenti

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Jan 6, 2025

115. Welcome to the Hi I'm Anxious podcast and the new year!

10 mins

Dec 30, 2024

114. Planning and preparing to avoid and get through overthinking for anxious high achievers.

15 mins

Dec 23, 2024

113. Getting curious about overthinking for anxious high achieving women.

8 mins

Dec 16, 2024

112. Data collection on overthinking for anxious high achieving women.

5 mins

Dec 9, 2024

111. Recognizing overthinking as an anxious high achieving woman.

12 mins