Katy Dahl - Anxiety Management Mentor, Overcomer
Hi I’m Anxious - Over-functioning, anxiety management, high achieving women, anxiety, overthinking, perfectionism
Rejoignez Katy Dahl qui partage son expérience de l'anxiété et offre des conseils pratiques pour aider les femmes performantes à gérer le stress et le perfectionnisme.
119. How anxious high achievers can use grounding and centering to connect with self.
12 mins • Feb 3, 2025
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Épisodes récents
![](https://files.podcastos.com/shows/3ic5th/jpeg256-73f3e301.jpg)
Feb 3, 2025
119. How anxious high achievers can use grounding and centering to connect with self.
12 mins
![](https://files.podcastos.com/shows/3ic5th/jpeg256-73f3e301.jpg)
Jan 27, 2025
118. Connecting with yourself so you can connect with others for anxious high achievers.
14 mins
![](https://files.podcastos.com/shows/3ic5th/jpeg256-73f3e301.jpg)
Jan 20, 2025
117. Brainy Girl Kim on overcoming impostor syndrome.
44 mins
![](https://files.podcastos.com/shows/3ic5th/jpeg256-73f3e301.jpg)
Jan 13, 2025
116. Planning for celebration, fun, and joy as an anxious high achiever.
8 mins
![](https://files.podcastos.com/shows/3ic5th/jpeg256-73f3e301.jpg)
Jan 6, 2025
115. Welcome to the Hi I'm Anxious podcast and the new year!
10 mins
![](https://files.podcastos.com/shows/3ic5th/jpeg-ab21e022.jpg)
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