Katy Dahl - Anxiety Management Mentor, Overcomer
Hi I’m Anxious - Over-functioning, anxiety management, high achieving women, anxiety, overthinking, perfectionism
Katy Dahl compartilha suas experiências com ansiedade e oferece dicas práticas para mulheres de alto desempenho, ajudando a gerenciar estresse e perfeccionismo.
114. Planning and preparing to avoid and get through overthinking for anxious high achievers.
15 mins • Dec 30, 2024
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Episódios recentes
Dec 30, 2024
114. Planning and preparing to avoid and get through overthinking for anxious high achievers.
15 mins
Dec 23, 2024
113. Getting curious about overthinking for anxious high achieving women.
8 mins
Dec 16, 2024
112. Data collection on overthinking for anxious high achieving women.
5 mins
Dec 9, 2024
111. Recognizing overthinking as an anxious high achieving woman.
12 mins
Dec 2, 2024
110. How to find joy, happiness, and contentment in this season for anxious high achieving women.
8 mins
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