Katy Dahl - Anxiety Management Mentor, Overcomer

Hi I’m Anxious - Over-functioning, anxiety management, high achieving women, anxiety, overthinking, perfectionism

Katy Dahl compartilha suas experiências com ansiedade e oferece dicas práticas para mulheres de alto desempenho, ajudando a gerenciar estresse e perfeccionismo.

Listen on Apple Podcasts

119. How anxious high achievers can use grounding and centering to connect with self.

12 mins • Feb 3, 2025

Episódios recentes

Feb 3, 2025

119. How anxious high achievers can use grounding and centering to connect with self.

12 mins

Jan 27, 2025

118. Connecting with yourself so you can connect with others for anxious high achievers.

14 mins

Jan 20, 2025

117. Brainy Girl Kim on overcoming impostor syndrome.

44 mins

Jan 13, 2025

116. Planning for celebration, fun, and joy as an anxious high achiever.

8 mins

Jan 6, 2025

115. Welcome to the Hi I'm Anxious podcast and the new year!

10 mins

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