Katy Dahl - Anxiety Management Mentor, Overcomer
Hi I’m Anxious - Over-functioning, anxiety management, high achieving women, anxiety, overthinking, perfectionism
キャティ・ダールと一緒に、彼女の不安に関する個人的な経験を共有し、高い成果を上げる女性たちのための実用的なヒントを見つけましょう。ストレスや完璧主義を管理するためのツールを発見してください。
115. Welcome to the Hi I'm Anxious podcast and the new year!
10 mins • Jan 6, 2025
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最近のエピソード
Jan 6, 2025
115. Welcome to the Hi I'm Anxious podcast and the new year!
10 mins
Dec 30, 2024
114. Planning and preparing to avoid and get through overthinking for anxious high achievers.
15 mins
Dec 23, 2024
113. Getting curious about overthinking for anxious high achieving women.
8 mins
Dec 16, 2024
112. Data collection on overthinking for anxious high achieving women.
5 mins
Dec 9, 2024
111. Recognizing overthinking as an anxious high achieving woman.
12 mins
