Roger Sutherland | Shift Work Nutrition, Health & Wellbeing Coach | Keynote Speaker
A Healthy Shift
Questo podcast aiuta i lavoratori a turni e notturni a migliorare la salute e il benessere con consigli su sonno, nutrizione e gestione dello stress. Sintonizzati!
[274] - Shift Worker's Secret Weapon - The 3 Supplements You Can't Afford to Miss
S2 E220 • 20 mins • Jul 27, 2025
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