Roger Sutherland | Shift Work Nutrition, Health & Wellbeing Coach | Keynote Speaker
A Healthy Shift
Questo podcast aiuta i lavoratori a turni e notturni a migliorare la salute e il benessere con consigli su sonno, nutrizione e gestione dello stress. Sintonizzati!
[271] - My Top 10 Must-Read Books
S2 E217 • 26 mins • Jul 20, 2025
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