Roger Sutherland | Shift Work Nutrition, Health & Wellbeing Coach | Keynote Speaker
A Healthy Shift
Este podcast apoya a los trabajadores de turnos y nocturnos en la mejora de su salud y bienestar. Sintoniza para recibir consejos de expertos sobre sueño, nutrición y manejo del estrés para prosperar.
[273] - Change this, it changes everything
S2 E219 • 17 mins • Jul 24, 2025
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