Roger Sutherland | Shift Work Nutrition, Health & Wellbeing Coach | Keynote Speaker
A Healthy Shift
Este podcast apoia trabalhadores em turnos e noturnos a melhorar sua saúde e bem-estar. Sintonize para obter conselhos de especialistas sobre sono, nutrição e gerenciamento de estresse para prosperar.
[274] - Shift Worker's Secret Weapon - The 3 Supplements You Can't Afford to Miss
S2 E220 • 20 mins • Jul 27, 2025
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