Roger Sutherland | Shift Work Nutrition, Health & Wellbeing Coach

A Healthy Shift

Explore dicas práticas para trabalhadores em turnos aumentarem a saúde e a energia. Com insights de um profissional experiente e especialista em nutrição, descubra maneiras de prosperar no trabalho.

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[217] - Maternal Shift Work - The Hidden Health Risks for Mothers and Babies

S2 E163 • 14 mins • Jan 9, 2025

Episódios recentes

Jan 9, 2025

[217] - Maternal Shift Work - The Hidden Health Risks for Mothers and Babies

S2 E163 • 14 mins

Jan 2, 2025

[216] - Dr. Ian Dunican PhD - Sleep and Shiftwork

S2 E162 • 94 mins

Dec 26, 2024

[215] - Navigating those Breakroom Treats

S2 E161 • 15 mins

Dec 19, 2024

[214] - The Ultimate Sleep Environment - How to Sleep Better Even doing Shift Work

S2 E160 • 14 mins

Dec 19, 2024

[213] - Your host on Radio 3AW - Australia Overnight - Talk Back Radio 18/12/2024

S2 E159 • 76 mins

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