Roger Sutherland | Shift Work Nutrition, Health & Wellbeing Coach | Keynote Speaker
A Healthy Shift
このポッドキャストは、シフト勤務や夜勤を行う労働者が健康とウェルビーイングを向上させるためのサポートを提供します。睡眠、栄養、ストレス管理に関する専門家のアドバイスを聞いて、充実した生活を送りましょう。
[271] - My Top 10 Must-Read Books
S2 E217 • 26 mins • Jul 20, 2025
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最近のエピソード
Jul 20, 2025
[271] - My Top 10 Must-Read Books
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