Dr. Jud Brewer

The Dr. Jud Podcast

Unisciti a uno psichiatra e neuroscienziato per esplorare comportamenti negativi e dipendenze. Scopri come trasformare le abitudini e vivere con più compassione.

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Habit Change Addiction - From Triggers to Triumph: Reducing Anxiety and Smoking with Awareness

12 mins • May 17, 2025

Episodi recenti

May 17, 2025

Habit Change Addiction - From Triggers to Triumph: Reducing Anxiety and Smoking with Awareness

12 mins

May 10, 2025

Mindfulness and meditation - The Mind’s Mirror: What fMRI Reveals About Meditation

16 mins

May 3, 2025

Habbit Change Anxiety - The Future of Physician Wellness: Mindfulness in Your Pocket

32 mins

Apr 26, 2025

Habit Change Eating - Can Awareness Transform Our Eating Habits? Insights from the PASE Study

15 mins

Apr 19, 2025

Mindfulness and meditation - Real-Time Neurofeedback: A Window Into the Meditating Mind

16 mins

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