Junte-se a um psiquiatra e neurocientista enquanto exploram padrões de comportamento negativos e vícios. Ganhe insights para transformar hábitos e promover uma vida mais compassiva.
Habit Change Addiction - Overcoming Cravings: How Mindfulness Helps Smokers Quit for Good
10 mins • Jul 12, 2025
Charts
This show is not currently ranked in any charts.
Episódios recentes
Jul 12, 2025
Habit Change Addiction - Overcoming Cravings: How Mindfulness Helps Smokers Quit for Good
10 mins
Jul 5, 2025
Mindfulness and meditation - Taming the Wandering Mind: Meditation and the Default Mode Network
13 mins
Jun 28, 2025
Habit Change Addiction - From Craving to Control: Disrupting Addiction with Mindfulness Training
27 mins
Jun 21, 2025
Mindfulness and meditation - The Science of Effortless Awareness: EEG Neurofeedback and Meditation
17 mins
Jun 14, 2025
Habit Chanage Addiction - Craving to Quit: The Neuroscience of Mindfulness for Addictions
21 mins
Idioma
Inglês
País
Estados Unidos
Feed Host
Website
Feed
Solicitar uma atualização
As atualizações podem levar alguns minutos.