Rae The Somatic Coach

Somatic Healing for Wellness-Focused Women

Unisciti a uno spazio di supporto per donne che cercano di superare ansia e burnout. Ogni episodio offre strumenti pratici e intuizioni per la guarigione emotiva e la scoperta di sé.

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(#88) Integrative Somatic Breathwork for Soaking in All the Joy of Summer & Nervous System Healing

E88 • 12 mins • Jul 30, 2025

Episodi recenti

Jul 30, 2025

(#88) Integrative Somatic Breathwork for Soaking in All the Joy of Summer & Nervous System Healing

E88 • 12 mins

Jul 23, 2025

(#87) Nervous System Regulation Through Connection: Self, Relationships & Breathwork

E87 • 14 mins

Jul 16, 2025

(#86) Energy Boundaries for Empaths & Highly Sensitive People: How to Clear What’s Not Yours & Protect Your Sensitivity

E86 • 14 mins

Jul 9, 2025

(#85) Grounded Change: How to Self-Regulate and Move Through Life Transitions Without Overwhelm

E85 • 15 mins

Jul 2, 2025

(#84) Somatic Breathwork as a Portal: Reconnect with Your Body, Calm Your Mind & Access Inner Wisdom

E84 • 21 mins

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