Rae The Somatic Coach

Somatic Healing for Wellness-Focused Women

Join a supportive space for women seeking to overcome anxiety and burnout. Each episode offers practical tools and insights for emotional healing and self-discovery.

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(#100) Feeling Stuck? How to Move Through Fear, Freeze & Comparison with Compassion

E100 • 13 mins • Oct 29, 2025

Recent Episodes

Oct 29, 2025

(#100) Feeling Stuck? How to Move Through Fear, Freeze & Comparison with Compassion

E100 • 13 mins

Oct 22, 2025

(#99) Spiritual Codependency & Authentic Healing: Boundaries, Bypassing, and Inner Authority with Erin Bishop Pedone

E99 • 42 mins

Oct 15, 2025

(#98) The Body Keeps the Score: Understanding Trauma & Healing Through a Somatic Approach

E98 • 15 mins

Oct 1, 2025

(#97) Somatic Healing for Grief: Nervous System Support for Loss & Transition

E97 • 13 mins

Sep 24, 2025

(#96) Guided Breathwork for Nervous System Regulation: A Somatic Healing Practice for Grounding, Safety and Presence

10 mins

Language
English
Country
United States
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