Rae The Somatic Coach

Somatic Healing for Wellness-Focused Women

Junte-se a um espaço de apoio para mulheres que buscam superar a ansiedade e o esgotamento. Cada episódio oferece ferramentas práticas e insights para a cura emocional e a autodescoberta.

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(#87) Nervous System Regulation Through Connection: Self, Relationships & Breathwork

E87 • 14 mins • Jul 23, 2025

Episódios recentes

Jul 23, 2025

(#87) Nervous System Regulation Through Connection: Self, Relationships & Breathwork

E87 • 14 mins

Jul 16, 2025

(#86) Energy Boundaries for Empaths & Highly Sensitive People: How to Clear What’s Not Yours & Protect Your Sensitivity

E86 • 14 mins

Jul 9, 2025

(#85) Grounded Change: How to Self-Regulate and Move Through Life Transitions Without Overwhelm

E85 • 15 mins

Jul 2, 2025

(#84) Somatic Breathwork as a Portal: Reconnect with Your Body, Calm Your Mind & Access Inner Wisdom

E84 • 21 mins

Jun 25, 2025

(#83) A Somatic Approach to All-or-Nothing Thinking: Nervous System Healing for Perfectionists & High Achievers

E83 • 13 mins

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