David Roche and Megan Roche

Some Work, All Play

Unisciti ai conduttori Megan e David Roche mentre esplorano una varietà di argomenti coinvolgenti legati alla corsa, mescolando scienza, entusiasmo e intuizioni dalla cultura pop.

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255. The Shocking Shoe Study That Changes Everything, Boston Marathon Reactions, Creatine for Endurance, and Resting Heart Rate!

104 mins • Apr 22, 2025

Episodi recenti

Apr 22, 2025

255. The Shocking Shoe Study That Changes Everything, Boston Marathon Reactions, Creatine for Endurance, and Resting Heart Rate!

104 mins

Apr 15, 2025

254. How Heat Training is Changing the Game, Protein Needs for Endurance, VO2 Max Numbers, Workout Success v. "Failure," and What Comes After Disaster!

100 mins

Apr 8, 2025

253. New Science on Protein Needs, Unbreakable 2, VO2 Max Estimates, Carb Loads, Torpedo Bats, and Cross Training Intensity!

99 mins

Apr 1, 2025

252. How Running May Impact The Brain, Plus Q+A on Body Image, Heat Suits, Sweat Testing, and Nose Breathing!

89 mins

Mar 25, 2025

251. Big Alta 50k and The Story Athletes Rarely Tell, Plus Q+A on Kilian to Western States, Bike v. Treadmill, and Sauna v. Hot Tub!

103 mins

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