David Roche and Megan Roche

Some Work, All Play

Unisciti ai conduttori Megan e David Roche mentre esplorano una varietà di argomenti coinvolgenti legati alla corsa, mescolando scienza, entusiasmo e intuizioni dalla cultura pop.

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Episodi recenti

Dec 10, 2024

236. "No Secrets" Q+A! Hill Strides, Cramps, Speed v. Volume, Year-Round Heat, and Lots More!

98 mins

Dec 3, 2024

235. Rich Roll Takeaways, Protein and Adaptation, How Heart Rate Zones Vary, and Ketones in Cycling!

90 mins

Nov 26, 2024

234. Ultra Records Getting Demolished, What it Means for The Future of Performance, Energy Availability Study at the Boston Marathon, and Shooting Big Shots!

68 mins

Nov 19, 2024

233. Game-Changing Theories on Fatigue Resistance, Supertrainer Shoe Reviews, Plans for Athletic Breakthroughs, How Carbs are Reshaping Endurance, and NSAIDs in Ultras!

94 mins

Nov 12, 2024

232. 10 Ways We Changed Training for Leadville and Javelina, Love Raging, Ultra Performance Study, Feel v. Heart Rate, and Motivation!

82 mins

Lingua
Inglese
Paese
Malta
Categorie