David Roche and Megan Roche

Some Work, All Play

Rejoignez les animateurs Megan et David Roche alors qu'ils explorent une variété de sujets captivants liés à la course, alliant science, enthousiasme et perspectives de la culture pop.

Listen on Apple Podcasts

253. New Science on Protein Needs, Unbreakable 2, VO2 Max Estimates, Carb Loads, Torpedo Bats, and Cross Training Intensity!

99 mins • Apr 8, 2025

Épisodes récents

Apr 8, 2025

253. New Science on Protein Needs, Unbreakable 2, VO2 Max Estimates, Carb Loads, Torpedo Bats, and Cross Training Intensity!

99 mins

Apr 1, 2025

252. How Running May Impact The Brain, Plus Q+A on Body Image, Heat Suits, Sweat Testing, and Nose Breathing!

89 mins

Mar 25, 2025

251. Big Alta 50k and The Story Athletes Rarely Tell, Plus Q+A on Kilian to Western States, Bike v. Treadmill, and Sauna v. Hot Tub!

103 mins

Mar 18, 2025

250. The Mystery of Fatigue Resistance, Race Week Feelings, Episode 250 Reflections, Outside Mag Revolt, and Fun Sponsorship News!

85 mins

Mar 11, 2025

249. Heavy Lifting and Fatigue Resistance, Carbs After Exercise, Cramp Prevention, Cadence, and Health in Training!

103 mins

Langue
Anglais
Pays
États-Unis
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