Únete a los anfitriones Megan y David Roche mientras exploran una variedad de temas interesantes relacionados con la carrera, combinando ciencia, entusiasmo y perspectivas de la cultura pop.
255. The Shocking Shoe Study That Changes Everything, Boston Marathon Reactions, Creatine for Endurance, and Resting Heart Rate!
104 mins • Apr 22, 2025
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Episodios recientes

Apr 22, 2025
255. The Shocking Shoe Study That Changes Everything, Boston Marathon Reactions, Creatine for Endurance, and Resting Heart Rate!
104 mins

Apr 15, 2025
254. How Heat Training is Changing the Game, Protein Needs for Endurance, VO2 Max Numbers, Workout Success v. "Failure," and What Comes After Disaster!
100 mins

Apr 8, 2025
253. New Science on Protein Needs, Unbreakable 2, VO2 Max Estimates, Carb Loads, Torpedo Bats, and Cross Training Intensity!
99 mins

Apr 1, 2025
252. How Running May Impact The Brain, Plus Q+A on Body Image, Heat Suits, Sweat Testing, and Nose Breathing!
89 mins

Mar 25, 2025
251. Big Alta 50k and The Story Athletes Rarely Tell, Plus Q+A on Kilian to Western States, Bike v. Treadmill, and Sauna v. Hot Tub!
103 mins

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