Junte-se aos anfitriões Megan e David Roche enquanto exploram uma variedade de tópicos envolventes relacionados à corrida, misturando ciência, entusiasmo e insights da cultura pop.
253. New Science on Protein Needs, Unbreakable 2, VO2 Max Estimates, Carb Loads, Torpedo Bats, and Cross Training Intensity!
99 mins • Apr 8, 2025
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- 181Increased by 13
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- 2Increased by 1
- 35Decreased by 11
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