メーガンとデイビッド・ロッシュがホストを務めるこのポッドキャストでは、ランニングに関連するさまざまな魅力的なトピックを探求し、科学、熱意、ポップカルチャーからの洞察を融合させます。
245. Why No Record is Safe, Strength Training Science, Plus Q+A on Electrolytes, Realism v. Optimism, Mental Toughness, and More!
100 mins • Feb 11, 2025
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- 117Decreased by 11
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- 192Decreased by 32
- 12Increased by 0
- 72Increased by 26
最近のエピソード
![](https://files.podcastos.com/shows/dah4cf/jpeg256-06f9b772.jpg)
Feb 11, 2025
245. Why No Record is Safe, Strength Training Science, Plus Q+A on Electrolytes, Realism v. Optimism, Mental Toughness, and More!
100 mins
![](https://files.podcastos.com/shows/dah4cf/jpeg256-06f9b772.jpg)
Feb 4, 2025
244. Why Pressure is Good, The Strange Science of Downhills, Plus Q+A on Ketones, Strides, Weekly Mileage, Anxiety, Going All-In, and More!
98 mins
![](https://files.podcastos.com/shows/dah4cf/jpeg256-06f9b772.jpg)
Jan 28, 2025
243. “No Secrets” Q+A on VO2 Max, Very Hard Workouts, Fueling Easy Days, Iron Levels, Confidence, Genetics, and More!
97 mins
![](https://files.podcastos.com/shows/dah4cf/jpeg256-06f9b772.jpg)
Jan 21, 2025
242. Why Low Carb Doesn’t Work, Plus Q+A on Active Heat Training, Bone Density, Fear Before Big Events, The Trial of Miles, and More!
97 mins
![](https://files.podcastos.com/shows/dah4cf/jpeg256-06f9b772.jpg)
Jan 14, 2025
241. Trail Performance OF THE YEAR?! Plus Q+A on Training Volume, Heat Training, Recovery Days, Bicarb Dose, Fitness Apps, and More!
93 mins
![](https://files.podcastos.com/shows/dah4cf/jpeg-b1b74f04.jpg)
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