Join hosts Megan and David Roche as they explore a variety of engaging topics related to running, blending science, enthusiasm, and insights from pop culture.
262. Western States Pressure, Passive Heat and Hemoglobin, Using Downhills to Build Strength, New OTQ Standards, and Fueling To Take A Hit!
102 mins • Jun 10, 2025
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Recent Episodes

Jun 10, 2025
262. Western States Pressure, Passive Heat and Hemoglobin, Using Downhills to Build Strength, New OTQ Standards, and Fueling To Take A Hit!
102 mins

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