Unisciti ai trainer esperti Daniel Richter e Philip Wildenstam mentre condividono preziose intuizioni su fitness, sollevamento pesi e salute per aiutarti a raggiungere i tuoi obiettivi.
How Many Calories Do You Burn Lifting Weights?
E42 • 39 mins • Jan 27, 2025
Charts
- 150Increased by 40
- 66NEW
- 194Decreased by 26
- 196Decreased by 35
- 165Increased by 16
Episodi recenti
![](https://files.podcastos.com/shows/juubrg/jpeg256-2d9e95f8.jpg)
Jan 27, 2025
How Many Calories Do You Burn Lifting Weights?
E42 • 39 mins
![](https://files.podcastos.com/shows/juubrg/jpeg256-2d9e95f8.jpg)
Jan 20, 2025
Are Unilateral Exercises Superior to Bilateral?
E41 • 31 mins
![](https://files.podcastos.com/shows/juubrg/jpeg256-2d9e95f8.jpg)
Jan 13, 2025
Common Beginner Questions About Strength Training
E40 • 45 mins
![](https://files.podcastos.com/shows/juubrg/jpeg256-2d9e95f8.jpg)
Jan 6, 2025
Ten Things Every Beginner Should Know
E39 • 40 mins
![](https://files.podcastos.com/shows/juubrg/jpeg256-2d9e95f8.jpg)
Dec 30, 2024
How to Set Goals (and Reach Them)
E38 • 28 mins
![](https://files.podcastos.com/shows/juubrg/jpeg-51109e2f.jpg)
Lingua
Inglese
Paese
Stati Uniti
Feed Host
Sito web
Feed
Richiedi un aggiornamento
Gli aggiornamenti potrebbero richiedere alcuni minuti.