Daniel Richter & Philip Wildenstam

The Strength Log

Join experienced trainers Daniel Richter and Philip Wildenstam as they share practical insights on fitness, weightlifting, and health to help you achieve your goals.

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Do You Benefit from Carbs during Workouts?

E46 • 31 mins • Feb 24, 2025

Recent Episodes

Feb 24, 2025

Do You Benefit from Carbs during Workouts?

E46 • 31 mins

Feb 17, 2025

Best Ways to Save Time in the Gym

E45 • 43 mins

Feb 10, 2025

Your Training Journey from Beginner to Advanced

E44 • 52 mins

Feb 3, 2025

Weight Loss from Exercise: A Myth?

E43 • 37 mins

Jan 27, 2025

How Many Calories Do You Burn Lifting Weights?

E42 • 39 mins

Language
English
Country
United States
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