経験豊富なトレーナー、ダニエル・リヒターとフィリップ・ウィルデンスタムと一緒に、フィットネス、ウエイトリフティング、健康に関する実践的な知見を共有し、目標達成をサポートします。
The Big 6 – Pull-Up: From First Rep to Upper Body Mastery
E67 • 58 mins • Jul 21, 2025
Charts
- 172Increased by 21
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- 100NEW
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