経験豊富なトレーナー、ダニエル・リヒターとフィリップ・ウィルデンスタムと一緒に、フィットネス、ウエイトリフティング、健康に関する実践的な知見を共有し、目標達成をサポートします。
The Big 6 – Bench Press: Master the Most Popular Lift
E62 • 63 mins • Jun 16, 2025
Charts
- 198Decreased by 9
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