Rejoignez les entraîneurs Daniel Richter et Philip Wildenstam pour des conseils pratiques sur la forme physique, l'haltérophilie et la santé afin d'atteindre vos objectifs.
The Big 6 – Pull-Up: From First Rep to Upper Body Mastery
E67 • 58 mins • Jul 21, 2025
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- 172Increased by 21
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- 100NEW
- 69Decreased by 17
- 193Decreased by 70
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