Acompanhe os treinadores Daniel Richter e Philip Wildenstam enquanto compartilham dicas práticas sobre fitness, levantamento de peso e saúde para atingir seus objetivos.
The Big 6 – Pull-Up: From First Rep to Upper Body Mastery
E67 • 58 mins • Jul 21, 2025
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- 172Increased by 21
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- 100NEW
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