Inizia la tua giornata con "First This", un breve podcast di meditazione di Kathryn Nicolai. Dedica dieci minuti rilassanti a concentrarti sul tuo respiro e a liberare la mente.
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E156 • 11 mins • Apr 21, 2025
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- 54Increased by 5
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- 48Increased by 36
- 17Decreased by 2
- 142Decreased by 7
- 71Increased by 64
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