Inizia la tua giornata con "First This", un breve podcast di meditazione di Kathryn Nicolai. Dedica dieci minuti rilassanti a concentrarti sul tuo respiro e a liberare la mente.
15 Minute Practice
E143 • 15 mins • Jan 20, 2025
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- 30Decreased by 2
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- 57NEW
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- 16Increased by 2
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