Inizia la tua giornata con "First This", un breve podcast di meditazione di Kathryn Nicolai. Dedica dieci minuti rilassanti a concentrarti sul tuo respiro e a liberare la mente.
Action Absorbs Anxiety
E146 • 11 mins • Feb 10, 2025
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Feb 10, 2025
Action Absorbs Anxiety
E146 • 11 mins
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Feb 3, 2025
Two-Part Process
E145 • 11 mins
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Jan 27, 2025
20 Minute Practice
E144 • 21 mins
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Jan 20, 2025
15 Minute Practice
E143 • 15 mins
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Jan 13, 2025
10 Minute Practice
E142 • 11 mins
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