Comienza tu día con "First This", un breve podcast de meditación de Kathryn Nicolai. Dedica diez minutos de calma enfocándote en tu respiración y despejando tu mente.
15 Minute Practice
E143 • 15 mins • Jan 20, 2025
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- 26Decreased by 3
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- 194Decreased by 13
- 20Increased by 11
- 198Decreased by 59
- 22Decreased by 3
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