Comece seu dia com "First This", um breve podcast de meditação de Kathryn Nicolai. Passe dez minutos calmantes focando na sua respiração e limpando sua mente.
Quiet Together
E170 • 11 mins • Jul 28, 2025
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- 46Decreased by 2
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- 32Decreased by 1
- 21Increased by 0
- 186Decreased by 14
- 22Increased by 38
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