「First This」は、キャサリン・ニコライによる短い瞑想ポッドキャストで、あなたの一日を始めるのに最適です。呼吸に集中し、心をクリアにするための10分間の穏やかな時間を過ごしましょう。
Quiet Together
E170 • 11 mins • Jul 28, 2025
Charts
- 44Increased by 1
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- 111Decreased by 28
- 19Decreased by 1
- 192Decreased by 3
- 60Decreased by 21
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言語
英語
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アメリカ合衆国
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