「First This」は、キャサリン・ニコライによる短い瞑想ポッドキャストで、あなたの一日を始めるのに最適です。呼吸に集中し、心をクリアにするための10分間の穏やかな時間を過ごしましょう。
Emotional Completion
E160 • 10 mins • May 19, 2025
Charts
- 58Decreased by 11
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- 66Decreased by 9
- 198Increased by 0
- 30Increased by 12
- 142Decreased by 7
最近のエピソード
May 19, 2025
Emotional Completion
E160 • 10 mins
May 12, 2025
Human
E159 • 11 mins
May 5, 2025
Soften
E158 • 10 mins
Apr 28, 2025
Deflection Shield
E157 • 11 mins
Apr 21, 2025
Open
E156 • 11 mins
言語
英語
国
アメリカ合衆国
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