「First This」は、キャサリン・ニコライによる短い瞑想ポッドキャストで、あなたの一日を始めるのに最適です。呼吸に集中し、心をクリアにするための10分間の穏やかな時間を過ごしましょう。
5 Minute Practice
E141 • 6 mins • Jan 6, 2025
Charts
- 32Increased by 99
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- 37NEW
- 121NEW
- 122NEW
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