Start your day with "First This," a brief meditation podcast by Kathryn Nicolai. Spend ten calming minutes focusing on your breath and clearing your mind.
Emotional Completion
E160 • 10 mins • May 19, 2025
Charts
- 58Decreased by 11
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- 66Decreased by 9
- 198Increased by 0
- 30Increased by 12
- 142Decreased by 7
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