Start your day with "First This," a brief meditation podcast by Kathryn Nicolai. Spend ten calming minutes focusing on your breath and clearing your mind.
Tenderness Checkpoint
E164 • 11 mins • Jun 16, 2025
Charts
- 45Increased by 13
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- 97Decreased by 31
- 198Increased by 0
- 31Decreased by 1
- 83Increased by 14
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