Jihane Farrell, former aging research scientist, PhD-level longevity coach, ADAPT-Certified Functional Health Coach
40s Fitness Reset | Longevity-focused and science-backed approach to weight loss, aging, time-effective high return habits, target visceral fat
Ti senti fuori sintonia con il tuo corpo dopo i 40 anni? Unisciti a Jihane Farrell mentre condivide consigli su come perdere il grasso addominale ostinato e abbracciare una vita vibrante e più sana.
Why visceral belly fat matters: How to measure it and everything you need to know to take action
E4 • 29 mins • Jun 30, 2025
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