Jihane Farrell, former aging research scientist, PhD-level longevity coach, ADAPT-Certified Functional Health Coach
40s Fitness Reset | Longevity-focused and science-backed approach to weight loss, aging, time-effective high return habits, target visceral fat
Struggling with stubborn belly fat after 40? Join Jihane Farrell as she shares effective strategies for weight loss and vitality, focusing on sustainable health habits.
Why visceral belly fat matters: How to measure it and everything you need to know to take action
E4 • 29 mins • Jun 30, 2025
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5 mins
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