Jihane Farrell, former aging research scientist, PhD-level longevity coach, ADAPT-Certified Functional Health Coach
40s Fitness Reset | Longevity-focused and science-backed approach to weight loss, aging, time-effective high return habits, target visceral fat
Après 40 ans, la graisse abdominale est un défi. Rejoignez Jihane Farrell pour des stratégies efficaces de perte de poids et des habitudes de santé durables.
Why visceral belly fat matters: How to measure it and everything you need to know to take action
E4 • 29 mins • Jun 30, 2025
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