この番組は、自分自身との対話の空間を提供します。毎回、実際のストーリーや気づきを共有し、内面的な葛藤や不安に向き合い、より自由な生活へと進む手助けをします。
【覺察對話練習#11】心靈要能知所進止，不是靠控制按捺，而是能好好領會超乎自己所能控制的事物。
S1 E12 • 4 mins • Oct 29, 2025
Charts
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最近のエピソード
Oct 29, 2025
【覺察對話練習#11】心靈要能知所進止，不是靠控制按捺，而是能好好領會超乎自己所能控制的事物。
S1 E12 • 4 mins
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S1 E9 • 4 mins
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【覺察對話練習#7】別人對待你的方式，大多取決於他們是怎樣的人，而非你是怎樣的人
S1 E8 • 5 mins
