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【覺察對話練習#18】短期的輕鬆將導致長期的痛苦，而短期的痛苦反而能帶來長期的輕鬆。
S1 E19 • 4 mins • Nov 24, 2025
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- 93Increased by 30
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- 84NEW
- 24Increased by 10
- 163NEW
- 22Increased by 17
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【覺察對話練習#18】短期的輕鬆將導致長期的痛苦，而短期的痛苦反而能帶來長期的輕鬆。
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