Este programa proporciona um espaço para dialogar consigo mesmo, compartilhando histórias e reflexões que ajudam a enfrentar lutas internas e ansiedades.
【覺察對話練習#11】心靈要能知所進止，不是靠控制按捺，而是能好好領會超乎自己所能控制的事物。
S1 E12 • 4 mins • Oct 29, 2025
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