Citytrail Runners
CityTrailTALK ซิตี้เทรลทอล์ค
都市のトレイルランニンググループ「シティトレイルランナー」との会話をお楽しみください。彼らが都市のルート、歴史、そしてこの業界の興味深いギアを探求します。
EP196 – “Pace Like a Pro: วิ่งมาราธอนให้ถึงฝันด้วยกลยุทธ์จังหวะระดับนักแข่ง”
E196 • 16 mins • Jun 12, 2025
Charts
- 11Increased by 84
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- 80Decreased by 13
最近のエピソード
Jun 12, 2025
EP196 – “Pace Like a Pro: วิ่งมาราธอนให้ถึงฝันด้วยกลยุทธ์จังหวะระดับนักแข่ง”
E196 • 16 mins
Jun 6, 2025
EP195: วิ่งถูกฟอร์ม – แก้ Lower Crossed Syndrome เพิ่มพลังการวิ่ง
E195 • 19 mins
May 29, 2025
EP194: อายุไม่ใช่ข้อจำกัด แต่ ‘ไม่ขยับเลย’ ต่างหากที่ทำให้แก่เร็ว!
E194 • 15 mins
May 22, 2025
EP193: วิทยาศาสตร์เบื้องหลัง Zone 2 – แอโรบิก, แอนแอโรบิก และพลังแห่งความพอดี
E193 • 15 mins
May 17, 2025
Strava vs. Sports Devices: ทำไม Strava ถึงครองใจนักวิ่ง-นักปั่นทั่วโลก? เจาะลึกฟีเจอร์ สมาชิก และพลังชุมชน
E192 • 8 mins
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