Citytrail Runners
CityTrailTALK ซิตี้เทรลทอล์ค
Encontre conversas sobre corrida com o grupo CityTrailRunner, que irá levá-lo a explorar trilhas na cidade, história e equipamentos interessantes neste setor.
EP202 Running Gait
E203 • 31 mins • Jul 24, 2025
Charts
- 9Decreased by 4
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Episódios recentes
Jul 24, 2025
EP202 Running Gait
E203 • 31 mins
Jul 17, 2025
EP 201: HRV ไม่ใช่แค่ตัวเลข — เข้าใจความเครียดและร่างกายผ่านจังหวะหัวใจ
E202 • 30 mins
Jul 10, 2025
EP200.1 วิ่งให้รู้ทันไขมัน: ใช้ Garmin อ่านค่า…เปลี่ยนชีวิต (AI Generated)
E200 • 32 mins
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EP200 ข้อมูลสุขภาพจาก Garmin เปลี่ยนการฝึกวิ่งอย่างไร? เจาะลึก RHR, VO2Max และโปรไฟล์ไขมัน | EP200
E201 • 99 mins
Jul 3, 2025
EP199: เจาะลึก VO2max – วิ่งดีขึ้น ด้วยวิทยาศาสตร์ล้วนๆ
E199 • 17 mins
Idioma
Tailandês
País
Tailândia
Categorias
Feed Host
Website
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