Michael OBrien
Whole Again: A Fresh Approach to Healing, Growth & Resilience After Physical Trauma Through Kintsugi Mindfulness
自己啓発
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E
マイケル・オブライエンをホストに迎え、トラウマ後の癒しとレジリエンスについての洞察を共有します。成長と再建を促すマインドフルネスのテクニックを探求しましょう。
#214 | Why Doubt Is the Real Enemy in Trauma Recovery and How Mindfulness Builds Resilience
E214 • 13 mins • May 7, 2025
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最近のエピソード
May 7, 2025
#214 | Why Doubt Is the Real Enemy in Trauma Recovery and How Mindfulness Builds Resilience
E214 • 13 mins
May 5, 2025
#213 | A Microdose Meditation For More Resilience, Mindfulness and Digital Health (Mental Health Awareness Month)
E213 • 4 mins
May 2, 2025
#212 | The Mentor You Didn’t Know You Had: A Mindfulness and Resilience Practice for Trauma Survivors
E212 • 9 mins
Apr 30, 2025
#211 | What Mental Health Myths Are Impacting Your Trauma Healing and Resilience Building (May is Mental Health Awareness Month)
E211 • 12 mins
Apr 28, 2025
#210 | A Microdose Meditation Practice for Trauma Survivors: Why You Don’t Have to Fix Pain to Heal
E210 • 5 mins
