Michael OBrien
Whole Again: A Fresh Approach to Healing, Growth & Resilience After Physical Trauma Through Kintsugi Mindfulness
自己啓発
•
E
マイケル・オブライエンをホストに迎え、トラウマ後の癒しとレジリエンスについての洞察を共有します。成長と再建を促すマインドフルネスのテクニックを探求しましょう。
#248 | Building Resilience and Recovering from Trauma Faster with This One Mindset Shift
E248 • 9 mins • Jul 25, 2025
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最近のエピソード
Jul 25, 2025
#248 | Building Resilience and Recovering from Trauma Faster with This One Mindset Shift
E248 • 9 mins
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#247 | 5 Key People You Need in Your Trauma Recovery Community (And Why They Matter to Your Resilience Building)
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#246 | A Practice of Acceptance for More Mindfulness and Resilience through a Microdose Meditation
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#245 | How to Practice Radical-Acceptance and Build Resilience When You Can’t Control What’s Happening
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#244 | Why Acceptance Is Key to Your Trauma Recovery and Resilience Journey
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