Michael OBrien
Whole Again: A Fresh Approach to Healing, Growth & Resilience After Physical Trauma Through Kintsugi Mindfulness
自己啓発
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E
マイケル・オブライエンをホストに迎え、トラウマ後の癒しとレジリエンスについての洞察を共有します。成長と再建を促すマインドフルネスのテクニックを探求しましょう。
#208 | 3 Powerful Lessons White Lotus Season 3 Teaches Us About Healing After Trauma
E208 • 17 mins • Apr 23, 2025
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最近のエピソード
Apr 23, 2025
#208 | 3 Powerful Lessons White Lotus Season 3 Teaches Us About Healing After Trauma
E208 • 17 mins
Apr 21, 2025
#207 | A Microdose of Meditation to Help You Listen to the Body and Rebuild Trust & Resilience
E207 • 6 mins
Apr 18, 2025
#206 | 5 Empowering Mindset-Shift Affirmations for More Gratitude, Resilience, and Digital Health
E206 • 11 mins
Apr 16, 2025
#205 | Why Going Negative Might Be the Most Positive Way To Heal and Build Resilience
E205 • 13 mins
Apr 14, 2025
204 | How To Stop Pain From Controlling Your Trauma Narrative With A Microdose of Mindfulness
E204 • 5 mins
