Michael OBrien
Whole Again: A Fresh Approach to Healing, Growth & Resilience After Physical Trauma Through Kintsugi Mindfulness
Join host Michael O’Brien as he shares insights on healing and resilience after trauma. Explore mindfulness techniques that empower you to grow and rebuild.
#214 | Why Doubt Is the Real Enemy in Trauma Recovery and How Mindfulness Builds Resilience
E214 • 13 mins • May 7, 2025
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May 7, 2025
#214 | Why Doubt Is the Real Enemy in Trauma Recovery and How Mindfulness Builds Resilience
E214 • 13 mins
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