Michael OBrien
Whole Again: A Fresh Approach to Healing, Growth & Resilience After Physical Trauma Through Kintsugi Mindfulness
Únete al presentador Michael O’Brien mientras comparte ideas sobre la sanación y la resiliencia después del trauma. Explora técnicas de atención plena que te empoderan para crecer y reconstruirte.
#248 | Building Resilience and Recovering from Trauma Faster with This One Mindset Shift
E248 • 9 mins • Jul 25, 2025
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Episodios recientes
Jul 25, 2025
#248 | Building Resilience and Recovering from Trauma Faster with This One Mindset Shift
E248 • 9 mins
Jul 23, 2025
#247 | 5 Key People You Need in Your Trauma Recovery Community (And Why They Matter to Your Resilience Building)
E247 • 15 mins
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#246 | A Practice of Acceptance for More Mindfulness and Resilience through a Microdose Meditation
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#245 | How to Practice Radical-Acceptance and Build Resilience When You Can’t Control What’s Happening
E245 • 8 mins
Jul 16, 2025
#244 | Why Acceptance Is Key to Your Trauma Recovery and Resilience Journey
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