このポッドキャストは、事前の準備なしで誰でもできる多様なマインドフルネスの練習を提供します。必要なのはヘッドフォンとメンタルヘルスを向上させたいという意欲だけです。
תרגול 72 - חמלה עצמית ולאחר לקראת היום
8 mins • Feb 5, 2025
Charts
- 14Decreased by 4
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- 36Decreased by 1
最近のエピソード
Feb 5, 2025
תרגול 72 - חמלה עצמית ולאחר לקראת היום
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