The podcast offers a variety of mindfulness practices suitable for everyone, with no prior preparation needed. All you need is headphones and a desire to improve your mental health.
תרגול 65 - סריקת גוף, הודיה, ורגיעה מוחלטת לפני שינה
35 mins • Sep 24, 2024
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- 29Increased by 54
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- 10Increased by 18
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Hebrew
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Israel
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