Explore os fundamentos do treinamento de força e do desenvolvimento muscular neste episódio envolvente, oferecendo dicas práticas e insights para entusiastas do fitness.
פודקאסט כוח פרק 7- טיפים לתחרויות פאוורליפטינג עם נווה מstrong enough
S1 E7 • 36 mins • Dec 15, 2024
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